How to Embrace a Calm & Empowered Childbirth Experience
unlock your true potential
Overwhelmed and Anxious about Childbirth?
You're not alone.
Many first-time parents feel unprepared for the big day, unsure about what to expect and how to cope with the physical and emotional challenges of labor.
It's natural to feel anxious, but it's essential to learn how to navigate through this life-changing experience with confidence and calm.
Discover the Confident Birth Prenatal Program
Your Path to a Calm and Empowered Childbirth Experience:
Our licensed Naturopathic Doctors will guide you through a comprehensive curriculum, providing expert advice and hands-on techniques to help you feel in control and empowered during your birthing experience.
benefit one
Personalized Instruction
benefit two
Comprehensive Learning
benefit three
Covered by benefits
Your instructor is a licensed ND. If you have health benefits, this class may be covered under naturopathic care.
Choose the Right Class for You
Select the option that best suits you
Option One
Private Class
One-on-one instruction from a licensed ND
Personalized attention and support
Comprehensive learning materials
May be covered by health benefits
Option Two
Group Class
Interactive group sessions led by a licensed ND
Shared learning experience with other expectant parents
Comprehensive learning materials
May be covered by health benefits
NEXT CLASS STARTS OCTOBER 4!
Meet Our Course Creators
Introducing Dr. EeVon Ling & Dr. Olivia Chubey: Passionate Doulas, Experienced HypnoBirthing Instructors And Naturopathic Doctors.
Dr. EeVon Ling, ND
Dr. EeVon is a renowned doula and educator, brings a wealth of knowledge and experience to our prenatal classes.
With a background in hypnotherapy, Dr. EeVon has a deep understanding of the physiological and emotional aspects of pregnancy and birth.
Her passion for evidence-based care ensures that you receive the most up-to-date information and best practices throughout your prenatal journey.
Dr. Olivia Chubey, ND
Dr. Olivia Chubey, co-founder of Your Downtown Doula, is dedicated to empowering individuals to reclaim their birthing experiences.
With a background in kinesiology, Dr. Olivia brings a unique perspective that honours the diverse needs and choices of expectant parents, fostering an environment of respect and dignity
Don't Miss Out on Your Chance to Experience a Confident Birth
- Expert Instruction: Learn from licensed Naturopathic Doctors with extensive experience in prenatal care and childbirth
- Personalized Support: Receive one-on-one attention in the Private Class or connect with other expectant parents in the Group Class
- Comprehensive Learning Materials: Gain access to a 40-page workbook, 5 audio recordings, and affirmation cards for continued practice and growth
- Supportive Along The Way: Get support from people who understand your journey and goals for a positive birthing experience
- Exclusive Savings: Choose between the Private Class at $500 (originally $600) or the Group Class at $300, and save on your investment in a confident childbirth
Private Classes: $500
Group Classes: $300
May be Covered Under Naturopathic Benefits
All of our instructors are licensed Naturopathic Doctors, this means that your class may be covered by health benefits if you have them.
Speak With Us
We understand that your journey is unique.
Here's What to expect:
- Expecting parents seeking guidance and support for their birthing journey
- Parents who wish to understand the positive impact of mindfulness, relaxation exercises, and tailored birth strategies.
- Expecting parents aiming to maximize their preparedness and self-assurance for childbirth.
- Parents-to-be searching for a compassionate and dedicated team that makes their unique needs and birth aspirations their utmost priority.
Case Studies
See how we've helped other expecting parents get through their pregnancies
Fostering Confidence and Success:
A Case Study on the Transformative Impact of YDD's Prenatal Program on Birth Outcomes
After the class, the couple commented on how helpful the session was and B.R. commented that she now felt more confident to face her upcoming birth. The information I taught them was new to them and not covered by their other prenatal class.
A few weeks later, I received a message that their baby was born! B.R. had decided to remain at home to birth her baby and her partner commented on how amazing B.R. did with the breathing and the visualization exercises they learned, as if she was on a high.
They later commented that of all the classes they took, they ended up only using the exercises and techniques they learned in their Confident Birth Prenatal Program.
Achieving Pain-Free Births:
A Case Study on the Remarkable Benefits of YDD's Confident Birth Prenatal Program
Her intention was to labour at home for as long as possible and birth without an epidural. She expressed some concerns that her partner wouldn’t be able to support her in the way that she needed. So she and her partner opted for the Confident Birth Prenatal Program.
During the sessions she commented on how useful the exercises were to help her relax.
A few days after her due date S.T. updated me that she had her baby! Her labour started and progressed fairly quickly.
She commented that the birth was a positive experience and she didn’t feel any pain. She attributed her experience to the exercises she learned from the program.
The Power of Science and Mindfulness:
A Case Study on the Synergistic Impact of YDD's Prenatal Program and Doula Support in Achieving a Calm and Controlled Birth Experience
C.W. explained that she is very science minded and will go along with advice that follows facts.
Throughout the classes they commented on how much the exercises made sense to them and could appreciate how useful they would be in labour.
As I was her doula, C.W. reached out to me when her labour started. On the phone and in person she appeared very calm and in control, focusing on the breathing exercises that she had learned from the program. They stayed at home until C.W. expressed that she felt her labour was really intense and wanted to leave for the hospital.
When they reached the hospital and they checked her, she was almost fully dilated! The hospital staff were very surprised because C.W. appeared very calm- they assumed she was still in early labour.
still have questions?
frequently asked questions
What is the YDD Confident Birth Prenatal Program?
The YDD Confident Birth Prenatal Program is a comprehensive course designed to help expectant parents prepare for childbirth by teaching relaxation exercises, breathing techniques, and other helpful tools that can contribute to a positive birth experience.
How can the Confident Birth Prenatal Program help me during labor and delivery?
The program provides you with practical tools and techniques, such as relaxation exercises and visualization, to help you stay calm, focused, and in control during labor. These techniques can help reduce pain and anxiety, resulting in a more positive birth experience.
How is the Confident Birth Prenatal Program different from other prenatal classes?
While other prenatal classes may offer general information about childbirth, the Confident Birth Prenatal Program specifically focuses on providing expectant parents with effective techniques and exercises to manage pain, stress, and anxiety during labor.
Can I take the Confident Birth Prenatal Program in addition to other prenatal classes?
Yes, many expectant parents find it beneficial to take the Confident Birth Prenatal Program alongside other prenatal classes to gain a well-rounded understanding of childbirth and to complement the information and techniques learned in other courses.
When should I start the Confident Birth Prenatal Program?
You can start the program at any time during your pregnancy. However, it is recommended to begin the course early enough to allow ample time to practice the techniques and become comfortable with them before labor begins.
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